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6 Top Treatment Options for Presbyopia

Presbyopia is a condition that occurs as a person ages, which causes the lens of the eye to become less elastic. This results in issues with near vision for people 40 years old and over, which can cause difficulties with simple everyday tasks like reading, writing, or working on a computer.

Fortunately, your Manhattan Beach eye care team at Advanced Eyecare Center can easily diagnose presbyopia as part of a routine comprehensive eye exam. Once diagnosed, we can offer a number of treatment options to make sure you enjoy your best vision at all times.

Here are six of the most common treatments for presbyopia correction:

Bifocal and Progressive Lens Eyeglasses

Bifocal and progressive lens eyeglasses are far and away the simplest and most commonly prescribed treatment for presbyopia.

A bifocal lens offers two distinct sections in a single lens. The primary section helps correct for distance vision, while the secondary section, usually a much smaller section of the lens, allows for clear near-vision.

Progressive lenses function in a similar manner. However, instead of the distance and near vision sections being in distinct zones, they’re more blended. This offers a more seamless viewing experience, though it can sometimes take longer to get used to.

Contact Lenses

There are two common types of contact lenses when it comes to the treatment of presbyopia with contacts:

Monovision contact lenses come in different prescriptions for each eye; one eye is fitted with a lens for distance vision and one for near vision. This solution may not be for everyone, however, as it can sometimes take some time to get used to.

Multifocal contact lenses work in much the same way that multifocal eyeglasses do. They’re designed to offer clear vision across distance, moderate and near vision. They come in various types, including soft disposable, rigid gas permeable, and hybrid contact lenses.

Corneal Inlays

Corneal inlays are very small implantable lenses that your eye doctor surgically places in the cornea to address issues with presbyopia. There are a few different kinds of corneal inlays currently available. Each of these lenses works in a slightly different way:

Corneal inlays that rely on exploiting the pinhole effect are implanted in the non-dominant eye allowing the lens to extend the patient’s overall range of vision.

Corneal inlays that are made from biocompatible hydrogel are designed to imitate the cornea in your eye. This inlay treats presbyopia in the same way as multifocal contact lenses, changing the curvature of the eye, and altering the way light enters and is focused on the retina.

Monovision LASIK

Although traditional LASIK procedures don’t address presbyopia, certain variations can help reduce symptoms and minimize your reliance on bifocals or reading glasses.

Monovision LASIK is the most widely used surgical correction for presbyopia. It corrects the dominant eye so that you can see better at a distance while leaving the less-dominant eye nearsighted. This relies on the idea that the non-dominant eye is only mildly nearsighted, so it is still able to see things up close without the need for reading glasses.

Refractive Lens Exchange

For refractive lens exchange (RLE), an eye surgeon replaces your eye’s natural lens using an artificial intraocular lens (IOL). The IOL improves near vision and reduces your need for near vision solutions such as reading glasses. There are multiple strategies that can be employed to address your particular case, including different types of lenses in each eye. Speak to your eye doctor to find out what will work best for you.

Eye drops are among the newest solutions for the treatment of presbyopia and are most effective in patients who have just begun to experience symptoms. They are miotic drops, meaning they rely on making the pupil contract to create a “pinhole effect” that mimics the eye’s natural ability to focus. This allows for improved vision close-up in patients with presbyopia.

For more information on how we can help you see your best with presbyopia, contact our Manhattan Beach eye care team at Advanced Eyecare Center today!

Q&A

Are multifocal contact lenses difficult to get used to?

Some people will be able to adjust immediately to multifocal contacts, while others may take around a week to adjust. During the adjustment period, you may find that your distance vision is not as crisp as you like, and that you see shadows around some images up-close.

What is the pinhole effect?

The pinhole effect is a method of focusing your vision by causing the pupil to dilate or get smaller. This causes light that is scattered and unfocused to be able to enter your eye, leaving only focused light to enter and reach your retina. This results in sharper, more focused vision.

What to Wear to Protect Your Eyes

Your eyes are among the most important organs in the body when it comes to discovering and interacting with the world around you. Unfortunately, they are also among the most exposed, and vulnerable to damage. That’s why it’s so important to ensure that proper protective gear is worn in places and situations where you might accidentally sustain an eye injury.

Whether it’s participating in sports, working with chemicals while cleaning or in a lab, or working on do-it-yourself projects around the home, it’s important to know what counts as proper protection, and what doesn’t.

Fortunately, our eye doctors at are here to explain.

Do Normal Prescription Glasses Count As Safety Equipment?

In short, no. Prescription glasses are built with materials that are primarily useful in promoting wearer comfort and helping you see better and more clearly.

The kinds of plastics and metals used in the frames are built for comfort, but may not hold up against flying shards of metal and wood.

Likewise, lens materials in prescription eyeglasses are chosen for their ability to be easily shaped and molded to give you optimum vision while minimizing aberrations. This ability to be easily molded does not lend itself well to also being impact-resistant.

Safety equipment gear for the eyes is also built with an extra guard around the sides to protect from flying debris and chemicals from all-around. This extra guard is not present in the vast majority of prescription eyeglasses.

So what IS considered proper safety equipment for protecting your eyes?

Personal Protective Equipment For Protecting Your Eyes

In general, there are three types of accepted safety equipment depending on your particular needs and preferences:

Safety Glasses

are made with shatter-resistant lenses, which are manufactured from materials like propionate plastic or polycarbonate. They also have side shields that help from debris and dust that may enter from the sides of, rather than in front of, the face.

What are safety glasses good for? These glasses are designed to be shatter-resistant and protect the eye from large, physical objects such as wood chips or metal or glass shards that could impact the eye, causing serious injury. Some types of safety glasses also offer laser light filtration, preventing reflections from the laser entering the eye, causing painful retinal burns.

What are safety glasses NOT good for? Safety glasses are not meant for protection from liquids or vapors.

Safety glasses can be purchased with or without prescription lenses and can also be ordered with bifocals.

Safety Goggles

These are another common type of personal protective equipment. They may be vented or non-vented.

Non-vented goggles are used as protection from mists, vapors, fumes, or other airborne hazards that require the eyes to be completely covered.

Vented goggles are meant to protect the eyes from liquid chemicals that pose no danger from vapor or mist. These also have a series of buttons embedded into the plastic that house something called a “baffle plate,” which allows air to pass through, but acts as a blockage so that liquid can’t get in.

Be aware that there are many types of goggles on the market, and some are not meant for certain kinds of work. Common, hardware-store goggles, for example, often have holes drilled into the plastic, which can let vapors and liquids into the mask, making them unfit for laboratory work.

Face Shields

These are actually not meant to be worn as the sole line of protection for your eyes. Rather, they are supplemental protection for the entire face, and goggles worn underneath the face shield block any vapor or liquid which may make it past.

Still not sure what kind of eye protection you need? Come visit our eye care practice to find out more!

At Advanced Eyecare Center, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 310-620-1345 or book an appointment online to see one of our Manhattan Beach eye doctors.

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Q&A

Do Normal Prescription Glasses Count As Safety Equipment?

In short, no. Prescription glasses are built with materials that are primarily useful in promoting wearer comfort and helping you see better and more clearly. Safety glasses can be purchased with or without prescription lenses and can also be ordered with bifocals. Safety goggles may be vented or non-vented.

What are Non-vented goggles ?

Non-vented goggles are used as protection from mists, vapors, fumes, or other airborne hazards that require the eyes to be completely covered.

9 Signs Your Child Might Need Glasses

It can sometimes be hard to tell if your child is having trouble seeing. That’s because children are often unaware of their own vision problems, and in many cases may not even have the words to describe what they’re seeing.

Though eye and vision problems are very common in school-age children, the signs are often subtle and easy to miss. When these issues go undiagnosed and untreated, a child may have difficulty learning in the classroom and playing sports, among other things. Fortunately, some vision issues can be easily solved with a simple pair of eyeglasses.

Here are 9 subtle signs that your child may need glasses:

1. They struggle with intense near vision activities like homework, computer use, taking exams or reading. They may also avoid distance vision activities such as sports.

2. They have a hard time keeping their place while reading

3. They tilt their head or squint when watching TV or in class

4. They have problems with unusually teary eyes or frequently rub or squint their eyes

5. They complain about eye fatigue and headaches, especially after reading or other vision-intensive activities

6. They may close one eye while reading or watching TV in order to see better

7. They hold books unusually close to their face in order to read

8. They sit very close to TVs or computer screens in order to see better

9. They use their finger to guide their eyes along the page as they read.

If you notice these or any other signs that your child may be experiencing poor vision, it is important to bring them in for a pediatric eye exam as soon as possible.

Pediatric Eye Exams and Eyeglasses

During your child’s eye exam our eye doctor will test for signs of refractive errors such as myopia (nearsightedness), hyperopia (farsightedness) and astigmatism. If your child has a refractive error, our eye doctor will prescribe prescription glasses to correct their vision and help them thrive at school and at home.

School aged students may be prescribed eyeglasses if their eyes have difficulty focusing. The glasses allow the eyes to function better and remove eye strain. These eyeglasses are often only worn when in class, when reading, using a digital screen or during examinations.

Once the optometrist determines your child’s prescription, our friendly and professional optical team can help you and your child choose just the right frames. Our wide selection of designer frames includes designs and materials to fit every need and sense of style. From versatile metal or polycarbonate frames that can stand up to the rigors of sports, to lightweight frames that are comfortable to wear during the school day, has you covered.

For more information on how to tell if your child needs glasses, and how our eye care practice can help, call us at or visit us in person today!

At Advanced Eyecare Center, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 310-620-1345 or book an appointment online to see one of our Manhattan Beach eye doctors.

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Q&A

Can refractive errors cause problems other than poor vision?

Yes. Myopia in childhood has been linked to an increased risk of developing potentially sight-threatening eye conditions later in life. These conditions include glaucoma, macular degeneration and cataracts. Speak to your eye doctor about the best ways to minimize your child’s risk.

Will wearing glasses weaken my child’s vision?

No. Many people mistakenly believe that eyeglasses make your eyes reliant on them, and that this reliance weakens your eyes. Children with refractive errors will experience changes in their vision, even when their nearsightedness, farsightedness or astigmatism isn’t corrected with glasses or contact lenses.

10 Ways to Give Your Eyes Some Love This Valentine’s Day

Valentine’s Day is the time to express your love and appreciation to those you care about most. But it’s also a great opportunity to take the time to pamper yourself — so why not start with your eyes?

Practice these 10 healthy lifestyle habits to help protect your eye health and vision.

1. Be Mindful of the Food You Eat

Fill your plate with fresh fruits and veggies, lean proteins and whole grains. A well-balanced diet is good for your body and can lower your risk of eye disease.

Studies show that foods high in vitamins A, C, E, Omega-3, lutein and zeaxanthin are especially beneficial for promoting eye health.

2. Drink Plenty of Water

Drinking at least eight 8-ounce glasses of water each day will keep your body hydrated and your eyes moist — which is essential for preventing dry eye syndrome. To add some flavor to your water, try adding a splash of lemon juice or swap some of those glasses of water for an herbal tea or other non-caffeinated beverage. Caffeinated drinks have a dehydrating effect, so try to limit your coffee consumption as much as possible.

3. Exercise Regularly

Exercise is widely known for its physical and mental health benefits, but studies show that it can also lower your risk of serious eye conditions and diseases. Cardio exercise in particular has been shown to lower eye pressure and improve blood flow to the retina and optic nerve at the back of the eye. So grab your gym bag and get moving!

4. Don’t Smoke

If you’ve been thinking about quitting, there’s no better time than now. Smoking tobacco significantly raises your risk of developing sight-threatening eye diseases like diabetic retinopathy, cataracts and age-related macular degeneration (AMD), and can also lead to their early development.

Smoking also robs the body of the essential vitamins and minerals it needs to maintain eye health, and contains around 7,000 chemicals that can lead to eye irritation and dry eye.

5. Practice Good Makeup Hygiene

While wearing makeup can accentuate your eyes and make you feel more beautiful, it’s important to note that if not used properly, certain makeup products can adversely affect eye health.

To keep your eyes and vision healthy, make sure to:

  • Clean your brushes and applicators regularly
  • Toss any expired products, or eye makeup you’ve used during an eye infection
  • Only apply makeup to the outer margin of your eyelids
  • Remove your makeup before going to bed
  • Never share makeup or use in-store testers

Following these safety tips will help to lower your risk of eye infections and other serious complications.

6. Wear Sunglasses

Studies show that prolonged UV exposure can damage the eyes and lead to the development of sight-threatening eye conditions, like cataracts, macular degeneration and glaucoma, in the future.

Purchase a pair of stylish sunglasses with 100% UV protection and wear them any time you venture outdoors — the sun’s UV rays can penetrate the clouds and reflect off of snow, sand, water and pavement. So keep a pair of sunglasses next to your front door and a spare pair in your bag or car to ensure you have UV protection wherever you go.

7. Prevent Eye Injuries

About 90% of vision loss from eye injuries can be prevented by wearing the right eye protection.

Protective eyewear like sports goggles or glasses with polycarbonate lenses are designed with sturdy materials that are less likely to break or shatter while you play sports, and can protect your eyes from small particles that fly in the air when you mow the lawn or engage in DIY projects.

8. Learn First Aid for Eye Injuries

Let’s be real, accidents can happen even if we take all the right measures to protect ourselves. But knowing what to do in case of an unexpected eye injury can potentially save you or someone you love from permanent eye damage or vision loss.

Note: Any type of eye injury should be taken seriously, and promptly examined by an eye doctor.

9. Avoid Digital Eye Strain

Prolonged screen time can cause eye strain, dry eyes, blurry vision and headaches — and lead to a condition called digital eye strain, also known as computer vision syndrome.

Avoid symptoms of digital eye strain by limiting screen time as much as possible. If prolonged screen time is unavoidable, practice the 20-20-20 rule: set an alarm on your phone as a reminder to take breaks every 20 minutes to focus on an image at least 20 feet away, for at least 20 seconds.

10. Visit Your Eye Doctor

Regular eye exams are crucial when it comes to maintaining your eye health. With an eye exam, your eye doctor can identify early signs of sight-threatening eye diseases and conditions — enabling earlier treatment and increasing your chances for optimal results.

From all of us at Advanced Eyecare Center in Manhattan Beach, we wish you a Happy Valentine’s Day!

At Advanced Eyecare Center, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 310-620-1345 or book an appointment online to see one of our Manhattan Beach eye doctors.

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Q&A

What’s the difference between an eye exam and vision screening?

Vision screenings are basic tests of visual acuity, generally conducted by a school nurse or pediatrician. These screenings can’t identify many vision conditions that impact learning or work performance, and are unable to detect ocular health problems.

A comprehensive eye exam, which is performed by an eye doctor, includes tests for visual acuity and functional vision, as well as close examination of the inner and outer structures of the eye.

How often do I need to have an eye exam?

According to the American Optometric Association (AOA), it is important to have your eyes examined every one to two years, depending on your age, whether or not you wear glasses or contacts, your family history of eye disease, and your ocular health to date. Annual eye exams help your eye doctor monitor your eye health and easily identify any changes in your vision.

5 Ways to Protect and Improve Your Child’s Eyesight

Your child’s vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest.

Here are 5 tips on how to protect and improve your child’s eye health:

1. Take them to the eye doctor for routine eye exams

One of the most important take-aways from any article you read on the subject of keeping your child’s vision and eyes healthy, is the need to keep up with routine comprehensive eye exams.

Although your kid’s school may perform vision screenings, these tests can only detect the most basic issues, such as myopia (nearsightedness) or severe amblyopia. They are not equipped to check for eye diseases that can affect your child’s long-term ocular health, or binocular vision disorders that can hinder their ability to learn.

Our Manhattan Beach eye doctor will be able to perform a comprehensive eye exam to check for the presence of these and other conditions. If ocular diseases or vision disorders are detected, your eye doctor will have the equipment and expertise to properly treat them.

2. Limit their screen time

Screens are an ever-present part of our lives. Children can spend hours every day texting, playing video games, watching television, and more. It is all-too-easy to spend way too much time on these digital devices, causing symptoms such as:

  • Fatigue
  • Blurry vision
  • Dry eye
  • Headaches
  • Eyestrain

Excessive blue light, like the kind that comes from these screens, interferes with sleep and is also thought to increase the risk of macular degeneration later in life.

To prevent symptoms and protect your child’s long-term vision health, limit their screen time, when possible, to approximately one hour, and devices should be turned off a few hours before bedtime to allow your child to wind down.

3. Encourage them to eat healthy foods and get exercise

As with every part of the body, a healthy lifestyle can go a long way in ensuring the long-term health of your child’s eyes.

Eating foods that are rich in omega-3 fatty acids is a great way to promote eye health. Good sources include fish such as salmon and herring. For vegans and others who don’t eat fish, flax seeds, chia seeds and walnuts are also a great option.

Leafy greens and fruits are also important, as they’re high in vitamins A, C and E, which are all important for the development and maintenance of healthy vision.

Along with a healthy diet, you should encourage your child to get up and exercise. Physical activity is good for the whole body, and that includes the eyes.

Bonus points if you can get your child outside, as sunlight and outdoor play have been shown to slow or even prevent the development of myopia. Just make sure your child wears sunglasses and a sun hat — UV rays have a cumulative effect that could lead to eye diseases like macular degeneration later in life.

4. Help them avoid eye injuries

Eye injuries are an all-too-common occurrence, especially among children.

If you have little ones at home, make sure that paints, cleaners and other dangerous chemicals and irritants are put away somewhere safe. If these ever get into their eyes, they can cause severe damage to your child’s visual system, including permanent loss of vision.

For contact and ball/puck sports, ensure your child wears the right eyewear to protect their eyes from accidental impacts or pokes. Helmets should also be worn where the sport warrants it, to prevent concussions and other head injuries that can have an effect on vision.

5. Reduce eye infections

Even small, common infections such as pink eye can have an impact on your child’s vision.

Hands are some of the most bacteria-filled parts of our bodies. Your child should learn not to touch their eyes with their unwashed hands, as this is the primary way of introducing germs to the eye that may result in infection.

On a similar note, if you have contact lens wearers, be sure to teach them to wash their hands each and every time they put in or take out their contact lenses. They should also learn to store and clean their lenses strictly according to their eye doctor‘s instructions and should change lenses according to their intended schedule. Daily contacts should be changed daily, monthly contacts, monthly.

For more information on how best to protect and improve your child’s eyesight, contact Advanced Eyecare Center in Manhattan Beach today.

Q&A

Frequently Asked Questions with Dr. Anne Lee

Q: Can I rely on the vision screenings at my child’s school to catch vision and eye health issues?

  • A: No. School-based vision screenings check for basic visual acuity. Even if your child has perfect 20/20 vision, there may still be issues with visual skills or undetected eye diseases that these types of screenings are not equipped to catch.It is important not to rely on school vision screenings as a replacement for an annual comprehensive eye exam with your local optometrist. During these visits, your eye doctor will be able to assess your child for vision skills such as:

    Eye teaming ability
    Convergence and divergence skills
    Tracking and focusing Visual accommodation

    They will also be able to diagnose and treat conditions such as:

    Amblyopia
    Strabismus
    (Rarely) pediatric glaucoma or cataracts

    These and other conditions can only be diagnosed and treated by a trained optometrist as part of a comprehensive eye exam.

Q: Can vision problems be misdiagnosed as ADHD/ADD?

  • A: It is unfortunately common for learning-related vision problems to go undetected. These vision problems can often mimic the symptoms of ADD/ADHD, leading to misdiagnosis and mistaken treatment.As many as 1 out of every 4 school-age children suffers from some form of visual dysfunction. If not properly treated, a child may struggle throughout their entire school career, harming their learning and possibly their long-term self-confidence.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

5 Tips on How to Stop Eye Twitching

An eye twitch, also known as myokymia, is an involuntary spasm of the eyelids. While most eye twitches last only a few minutes, some persist for several days or even weeks.

Fortunately, although annoying, most eye twitches are minor and aren’t a symptom of something serious.

Important note: The following information should not be construed as medical advice; always see your eye doctor before trying any home remedies.

5 Ways to Stop Your Eye From Twitching

While an eye twitch often stops on its own, many people have reported finding relief by following these tips:

Use a warm compress

Applying a warm compress to the upper eyelid area can relax the muscles around the eyes and reduce spasms.

Reduce stress

Eyelid twitching has been linked to stress, so reducing stress may be the solution. Try to delegate duties to others, schedule time to unwind every day, engage in stress-relieving hobbies and employ stress-reducing strategies such as breathing exercises or mindfulness.

Avoid caffeine

Caffeine is found in tea, coffee, some soft drinks, and chocolate, and it can cause or worsen eyelid twitching in some people. Try reducing or eliminating caffeine consumption gradually.

Get enough sleep

Sometimes, all it takes is a nap to stop the twitching of your eyelids. It’s also a good idea to obtain adequate sleep each day by sticking to a regular sleeping and waking routine.

Address dry eyes

Eyelid twitching can be caused by dry, irritated, or gritty eyes. If hydrating eye drops don’t help, or if they provide only temporary relief, schedule a visit with your eye doctor.

While most eye twitches are merely a nuisance, speak to your eye doctor if you’re experiencing frequent and/or prolonged eye twitching; if half your face (including your eyelids) move abnormally; or if you can’t open your eyes because your eyelids are clamped together.

These could be signs of a serious health condition.

Contact Advanced Eyecare Center in Manhattan Beach to learn more about eye twitching and what else you can do to prevent it from occurring.

At Advanced Eyecare Center, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 310-620-1345 or book an appointment online to see one of our Manhattan Beach eye doctors.

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Q&A

Can an eye twitch be a sign of a more serious condition?

In rare cases, eyelid spasms are a symptom of a serious nerve or brain disorder. Eyelid twitches due to underlying medical conditions are nearly always accompanied by additional symptoms. These conditions include multiple sclerosis (MS), Parkinson’s disease and Bell’s palsy.

What causes an eye twitch?

Eye strain, eye fatigue, stress, caffeine and alcohol consumption can all trigger eyelid spasms.

How’s Your Hand-Eye Coordination?

People with poor hand-eye coordination are sometimes perceived as clumsy or inattentive. The truth is that poor hand-eye coordination stems from a deficit in visual-motor coordination. Fortunately, your eye doctor will assess your coordination during a comprehensive eye exam.

What Is Hand-Eye Coordination?

Hand-eye coordination is a person’s ability to smoothly control their hand movements based on the visual cues they receive from the brain. When the eyes and brain are communicating effectively, a person’s hand-eye coordination can be drastically improved. Many activities, from driving a car to catching a ball, depend on our visual system working at its best.

Here’s how it works: Our eyes capture what they see around them, and send this visual information to the brain. The brain processes and interprets these images, and then communicates with our hands and arms, informing them of the object’s position, speed, size and many other parameters.

This process is very complex and must work seamlessly for our hands to react quickly to visual stimuli. Having good hand-eye coordination can be the difference between turning the steering wheel away from an encroaching car to avoid an accident, or being hit by that car.

We all utilize hand-eye coordination multiple times throughout the day when doing things like:

  • Writing
  • Driving
  • Typing
  • Playing a video game
  • Exercising or playing sports
  • Inserting a credit card into a chip reader

When the visual and motor systems don’t communicate efficiently, a person may experience symptoms like clumsiness at the very least, and professional, academic or developmental challenges at the worst. For example, poor hand-eye coordination can interfere with typing skills, attention and handwriting.

Even a person with perfect visual acuity (eyesight) and great motor skills can experience poor hand-eye coordination. That’s because the problem usually isn’t with the individual systems, but rather how the brain, eyes and the body interact with each other.

Eye Exams Can Detect Problems With Visual Skills

Assessing hand-eye coordination is crucial for both adults and children, as this skill greatly impacts most parts of life.

At your comprehensive eye exam, your optometrist will check several visual skills, including hand-eye coordination. If a problem with hand-eye coordination or any other visual skill is found, Dr. Hansen will discuss the next steps in treating and correcting the problem.

To schedule an eye exam for you or your child, call Advanced Eyecare Center in Manhattan Beach today!

Q&A

#1: What other visual skills are evaluated during an eye exam?

During an eye exam, your optometrist will test for visual acuity, convergence, eye tracking, eye teaming, color vision, and focusing. Testing these skills is especially important for school-aged children, since learning and academic performance heavily depend on healthy vision.

#2: How often do you need a comprehensive eye exam?

Adults should have their eyes examined by an optometrist every year, or as frequently as their optometrist recommends. Children should have their eyes first checked at 6-12 months of age and then as frequently as advised by the optometrist. As a rule, most children should be seen when they are 2 or 3 years old, before first grade and then every year thereafter.

If you have any concerns about your child’s vision or are yourself due for an eye exam, contact us today. We want what’s best for your vision and life!

4 Ways COVID Precautions Can Affect the Eyes

There is no question that mask-wearing and social distancing have helped slow the spread of COVID-19, but eye doctors say these precautions may be contributing to the rise in cases of computer eye strain, dry eye syndrome, and other eye conditions.

Since the onset of COVID-19, eye doctors are seeing more cases of:

1. Dry Eye Syndrome

While wearing a mask is essential to prevent the spread of COVID-19, masks can also cause uncomfortable dry eye symptoms.

The constant flow of exhaled air that flows through the top of a mask can dry out our eyes, causing symptoms like redness and irritation.

To minimize the problem, take frequent breaks from mask-wearing, if at all possible, and choose masks with a pliable nose piece to help prevent the air from escaping through the top of the mask and into your eyes.

In addition to mask-related dry eye, many people who work from home have developed dry eye as a result of increased screen time.

According to research, when working on a computer or even scrolling through social media on our smartphones, we tend to blink less often, so our eyes are less lubricated…

2. Computer Vision Syndrome

Working and studying at home due to COVID restrictions has caused a significant increase in digital device usage, and a condition eye doctors call computer vision syndrome. Symptoms include dry, itchy burning eyes (dry eye syndrome) as well as headaches and focusing difficulties.

3. Myopia

With all the time spent working and learning from home and the drastic increase in screen time due to COVID lockdowns, it’s not a surprise that eye doctors have seen an increase in the number of patients with worsening myopia.

Studies have found that children who spend a significant amount of time doing “near work” like reading and looking at digital devices have a greater risk of developing myopia and experiencing myopia progression than children who spend much more time playing outdoors.

Encourage your children to spend at least 2 hours a day in the sunshine while wearing sunglasses and sunscreen.

4. Eye Injuries

Eye injuries and accidents, most commonly corneal abrasions (scratches) have increased during COVID lockdowns, as more people have tackled home improvement projects.

Unfortunately, many of these do-it-yourselfers didn’t wear protective eyewear.

Common symptoms of eye injuries include pain, tearing, blurred vision, sensitivity to light, blood in the eye and even vision loss in severe cases.

It is important to seek immediate treatment if you or anyone in your household has sustained an eye injury, to prevent vision loss.

What can you do to protect your eyes and vision?

  1. Hydrate. Hydration is not only important for keeping your body healthy and energized but can also keep your eyes moist and well lubricated.
  2. Artificial tears. These eye drops can help to replenish your tears and lubricate your eyes to prevent the dry eye from occurring.
  • Practice the 20-20-20 rule. Every 20 minutes, look at an object at least 20 feet away, for at least 20 seconds. This will help your eye muscles to relax and prevent eye strain.
  1. Blink frequently. It is important to consciously remind yourself to blink often while you are working at your computer. Also, be sure to close your eyes completely upon blinking to give your eyelids a chance to properly spread your tears across the surface of your eye.
  2. Increase your Omega-3 intake. Omega-3 fatty acids that can be found in fish oil and certain nuts have been shown to reduce inflammation— a common cause of dry eye. If you want to be sure you are getting enough omega in your diet, ask your doctor about starting an omega-3 supplement.

If you notice any changes in your eye health or vision, call Advanced Eyecare Center in Manhattan Beach today to schedule an appointment for an Eye Exams and to discuss how you can protect your eyes and vision from the effects of COVID.

At Advanced Eyecare Center, we put your family’s needs first. Talk to us about how we can help you maintain a healthy vision. Call us today: 310-620-1345 or book an appointment online to see one of our Manhattan Beach eye doctors.

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What You Should Know About Night Blindness

If you don’t see well while driving at night, there’s a chance you have night blindness. Night blindness, or nyctalopia, is the inability to see well at night or in dim lighting. It’s not considered an eye disease, but rather a symptom of an underlying problem.

Our eye doctor in Manhattan Beach can help diagnose, manage and treat your night blindness with specialized digital eye exams, so that you can enjoy being out and about at night again.

Here are 4 things you should know about night blindness:

Causes of Night Blindness

The inability to see well at night can be the result of a condition such as:

  • Vitamin A Deficiency — Vitamin A helps keep your cornea, the layer at the front of your eye, clear; it’s also an important component of rhodopsin, a protein that enables you to see in low light conditions. Although uncommon in North America, deficiency of this vitamin can induce night blindness.
  • CataractsA buildup of protein clouds the eye’s lens, leading to impaired vision, especially at night and in poor lighting conditions.
  • Diabetic RetinopathyDamage to the eyes’ blood vessels and nerves can result in vision loss, including difficulty seeing at night.
  • GlaucomaThis group of eye diseases is associated with pressure build-up in the eye that damages the optic nerve. Both glaucoma and the medications used to treat it can cause night blindness.
  • MyopiaAlso called nearsightedness, myopia makes distant objects appear blurry, and patients with it describe a starburst effect around lights at night.
  • KeratoconusAn irregularly shaped cornea causes blurred vision and may involve sensitivity to light and glare which tend to be worse at night.
  • Retinitis Pigmentosa (RP)A progressive genetic eye disease which can be associated with other diseases, RP leads to night blindness and peripheral vision loss.
  • Usher SyndromeThis genetic condition causes both hearing loss and vision loss, including night blindness and RP, mentioned above.

Symptoms of Nyctalopia

Since night blindness is a symptom of some serious vision problems, it’s important to get your eyes checked regularly to ensure that everything is in good working order. Contact your eye doctor as soon as possible if you notice that you don’t see as well in dim light as you used to, such as when driving at night or when adjusting from being outdoors in the sunshine to being indoors.

Symptoms of Night Blindness Include:

  • Reduced contrast sensitivity
  • Difficulty seeing people outdoors at night
  • Difficulty seeing in places with dim lighting, like a movie theater
  • Trouble adapting to the dark while driving
  • Excessive squinting at night
  • Trouble adjusting from bright areas to darker ones

Treatments for Night Blindness

Your eye doctor will want to diagnose the cause of your night blindness in order to treat it. For example, in the rare case of vitamin A deficiency, it can be treated with vitamin supplements and vitamin-A rich foods; myopia can be corrected with eyeglasses or contact lenses. Other conditions may require medications or surgery.

If night blindness is caused by a birth defect, Usher syndrome, or retinitis pigmentosa, low vision aids and devices can help you make the most of your remaining vision.

Prevention

While there is no proven way to prevent night blindness resulting from genetic conditions or birth defects, consuming healthy, nourishing foods and taking certain vitamin supplements may prevent or slow the onset of some eye conditions that cause night blindness.

If you experience poor vision at night or in dim lighting, we can help. Contact Advanced Eyecare Center in Manhattan Beach to schedule your appointment today.

Frequently Asked Questions with Michael Hansen O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

6 Common Myths About Glaucoma

Glaucoma is an eye disease in which increased pressure causes progressive, permanent vision loss and even blindness. Unfortunately, many misconceptions about the disease can leave you misinformed. Below we sort fact from fiction by debunking 6 of the most common glaucoma myths.

Glaucoma Facts vs. Myths

MYTH 1: Glaucoma is a single disease

FACT

Glaucoma is a group of eye diseases; the most common ones are open-angle glaucoma (OAG) and angle-closure glaucoma (ACG).

In open-angle glaucoma, the drainage structure in your eye (called the trabecular meshwork) doesn’t allow the fluid inside the eye to flow out as it should, causing an increase in internal ocular pressure that damages the optic nerve. OAG develops slowly, and usually by the time people perceive symptoms, such as peripheral vision loss, they already have optic nerve damage.

In angle-closure glaucoma, the eye doesn’t drain fluid as it should because the drainage channel between your iris and cornea becomes too narrow, causing increased eye pressure. This pressure damages the optic nerve, leading to vision loss. ACG can occur suddenly or gradually.

MYTH 2: Only the elderly suffer from glaucoma

FACT

Although it’s true that people over 60 are at a greater risk of developing open-angle glaucoma compared to people in their 40s, there are other types of glaucoma that can affect people aged 20 to 50 and even young infants (due to abnormal ocular development).

In addition to age, those with a higher risk of developing glaucoma include:

  • African Americans and Hispanics
  • Individuals with a family history of glaucoma
  • Patients with cardiovascular disease, diabetes, or sickle cell anemia
  • Those who have previously sustained an eye injury
  • People taking steroid medications over the long term

MYTH 3: Glaucoma shows symptoms early on

FACT

The most common form of glaucoma, open-angle glaucoma, shows virtually no signs or symptoms until its later stages when vision loss sets in. Despite what people may think, the increased eye pressure causes no pain. And since peripheral vision is the first to go, you may not recognize vision loss until your vision has become significantly impaired. The only way to detect glaucoma is to undergo a comprehensive eye exam.

MYTH 4: Nothing can be done once you have glaucoma

FACT

While there’s currently no cure for glaucoma, many effective treatment options exist: eye drops, oral medications, as well as laser and surgical procedures that can help slow glaucoma progression. Each treatment option is used to get the fluid to flow properly out of the eye, reducing pressure inside the eye and decreasing damage to the optic nerve.

MYTH 5: Testing for glaucoma is painful

FACT

Actually, testing for glaucoma is practically painless. One of the tests includes a non-contact device that blows a gentle puff of air into each eye to test the intraocular pressure. The sound of the puff may be startling, but it’s over in a second and is painless. With the Goldmann applanation tonometry test, an anesthetic eye drop is inserted into each eye, which may cause a stinging sensation for a few seconds. Your eye doctor will then use a blue light to quickly and gently touch the cornea to precisely measure intraocular pressure. The most accurate of all, however, are visual field testing and OCT (optical coherence tomography), non-invasive imaging, both of which are also painless.

MYTH 6: You can’t prevent glaucoma

FACT

Regular eye exams are the only way to prevent glaucoma, as blindness or significant vision loss can be prevented if the disease is diagnosed and treated in the early stages. That’s why routine comprehensive eye exams which include glaucoma testing are so important.

Getting your eyes checked regularly can ensure that any existing eye problems are detected early enough to prevent or slow ocular damage. Contact Advanced Eyecare Center in Manhattan Beach to book your comprehensive eye exam today!

Frequently Asked Questions with Michael Hansen O.D.

Q: If one of my parents has glaucoma, does that mean I will develop it as well at some point?

  • A: Having a parent with glaucoma does not mean that the child will automatically develop the condition too. However, those people with an immediate family history (parents, siblings) of glaucoma are at more risk to develop this disease. Patients should have a comprehensive eye examination each year to evaluate the health of the eyes and to look for signs of glaucoma. Some of these signs can be an increase in the pressure of the eyes as well as changes to the appearance of the optic nerve. Many times there are no symptoms noticed by the patient. If there is suspicion of glaucoma, more frequent visits to the eye doctor along with additional nerve testing are often required.

Q: Why do I need to scan my retinas/back of the eye?

  • A: The retina shows us a lot about the overall ocular health as well as systemic conditions that can affect the eyes. Often diabetes, hypertension or high cholesterol can be observed from a retinal scan. Also, retinal scans allow us to diagnose and treat macular degeneration and glaucoma. Scans are often very important for a complete eye check up.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

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