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How Sleep Apnea Affects The Eyes

Did you know that some eye conditions are associated with sleep apnea? According to the National Sleep Foundation, more than 18 million Americans have sleep apnea, and Health Canada reports similar prevalence. It’s a sleep disorder where people stop breathing — often multiple times per night — while sleeping.

If you have sleep apnea: it tends to take longer for your tears to be replenished, you’re more likely to have ocular irritation, you have a higher chance of developing floppy eyelids, and you’re at increased risk for glaucoma.

What Is Obstructive Sleep Apnea?

There are different types of sleep apnea. The most common one is obstructive sleep apnea (OSA). During OSA, your airway becomes partially blocked due to relaxed muscles in your nose and throat. This causes apnea (the absence of breathing) or hypopnea (abnormally shallow, slow breathing). It’s twice as common in men, and is more likely to affect people with obesity, hypertension, diabetes or heart disease.

What are the common symptoms of sleep apnea?

Sleep apnea occurs when the muscles in the back of your throat relax too much to allow normal breathing. These temporary breathing lapses cause lower-quality sleep and affect the body’s oxygen supply, which can lead to potentially serious health consequences.

While snoring is a common symptom, not everyone who snores has sleep apnea. Interrupted sleep can cause excessive daytime sleepiness, fatigue, irritability or depression, headaches in the morning, difficulty concentrating and thinking, and a sore throat.

Which Eye Conditions Are Associated With Sleep Apnea?

Glaucoma

Glaucoma occurs when increased pressure within the eye damages the optic nerve, which connects the eye to the brain, leading to vision loss and sometimes blindness. In some cases, it might be due to a drop in blood oxygen levels, which happens when you stop breathing. However, CPAP machines, one of the most common treatments for sleep apnea, can also cause glaucoma.

So, people with sleep apnea — even if it’s being treated — need to get their eyes checked on a regular basis for glaucoma.

Floppy Eyelid Syndrome

Floppy Eyelid Syndrome (FES) is an eye condition where a person has an unusually large and floppy upper eyelid. It can cause eye redness, irritation, discharge, or blurry vision — and over 90% of people with FES also have sleep apnea.

Non-Arteritic Anterior Ischemic Optic Neuropathy

Non-arteritic anterior ischemic optic neuropathy (NAION) is an eye condition that occurs when there is a loss of blood flow to the optic nerve. Patients typically complain of significant vision loss in one eye without any major pain. Approximately 70-80% of patients with NAION have been found to have OSA.

Retinal Vein Occlusion

Also referred to as an ‘eye stroke,’ retinal vein occlusion (RVO) is a blockage of the small veins that carry blood away from the retina. A recent study of 114 RVO patients found that sleep apnea was suspected in 74% of the patients that had previously been diagnosed with RVO.

Other Eye Health Issues Associated With Sleep Apnea

Some other ocular conditions that are more common in patients with sleep apnea include: papilledema, keratoconus, and central serous chorioretinopathy. Furthermore, in addition to glaucoma mentioned above, CPAP machines are associated with dry eye syndrome and bacterial conjunctivitis.

Talk To Your Doc

Get eye exams regularly to rule out eye disorders and prevent potential vision loss, especially if you have been diagnosed with sleep apnea. At Advanced Eyecare Center in Manhattan Beach we encourage you to share your medical history with us so we can better diagnose and treat any eye conditions or ocular diseases you may have, and help you keep your eyes nice and healthy.

Frequently Asked Questions with Michael Hansen O.D.

Q: What Causes Sleep Apnea?

  • A: Sleep apnea occurs when in-part or completely stop breathing when sleeping. This causes your lungs to strain harder for oxygen, and makes the brain send signals that jerk your body awake to resume proper breathing.

Q: What are the Warning Signs of Sleep Apnea?

  • A: A common sign of sleep apnea is loud snoring. Snoring that is loud enough to disturb the sleep of the patient as well as others around, even across the walls. That said, not everyone who snores suffers from obstructive sleep apnea.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

3 Benefits of Anti-Glare Coating

Glare refers to the excessive brightness caused by direct or reflected light. It can cause eye strain, digital eye strain (when using a computer, for example), halos, and headaches. Glare can also reduce visibility, making it unsafe to drive.

Anti-glare coating, also known as anti-reflective (AR) coating, is a thin layer applied to the surface of your eyeglass lenses that allows more light to pass through your lenses. By reducing the amount of glare that reflects off of your lenses, you can see more clearly and experience more comfortable vision. You can request anti-glare coating for lenses when you buy eyeglasses.

AR Coating Offers 3 Major Advantages

Better Appearance

Without an anti-glare coating on your glasses, camera flashes and bright lights can reflect off your lenses. This can hinder your appearance when speaking to people or in meetings, cause flash reflections when picture-taking, and make it difficult to find the right angle for video calls. Anti-reflective coating eliminates the harsh reflections and allows others to clearly see your eyes and face.

Reduced Digital Eye Strain

You know that tired, irritated feeling you get after staring at a digital screen for several hours? That’s digital eye strain. Anti-glare coating helps reduce digital eye strain by lowering exposure to excessive glare from digital devices and lighting.

Safe Driving at Night

The bright headlights from cars driving in the opposite direction can pose a serious danger when driving at night. These sudden glares can lead you to momentarily lose focus of the view ahead. AR coating on your prescription eyewear effectively reduces reflections from headlights at night, allowing you to enjoy a better view of the road and safer driving at night.

Let your eyes look and feel better every day with anti-glare coated lenses. Contact us to book your appointment today!

Frequently Asked Questions with Michael Hansen O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

What You Should Know About Night Blindness

If you don’t see well while driving at night, there’s a chance you have night blindness. Night blindness, or nyctalopia, is the inability to see well at night or in dim lighting. It’s not considered an eye disease, but rather a symptom of an underlying problem.

Our eye doctor in Manhattan Beach can help diagnose, manage and treat your night blindness with specialized digital eye exams, so that you can enjoy being out and about at night again.

Here are 4 things you should know about night blindness:

Causes of Night Blindness

The inability to see well at night can be the result of a condition such as:

  • Vitamin A Deficiency — Vitamin A helps keep your cornea, the layer at the front of your eye, clear; it’s also an important component of rhodopsin, a protein that enables you to see in low light conditions. Although uncommon in North America, deficiency of this vitamin can induce night blindness.
  • CataractsA buildup of protein clouds the eye’s lens, leading to impaired vision, especially at night and in poor lighting conditions.
  • Diabetic RetinopathyDamage to the eyes’ blood vessels and nerves can result in vision loss, including difficulty seeing at night.
  • GlaucomaThis group of eye diseases is associated with pressure build-up in the eye that damages the optic nerve. Both glaucoma and the medications used to treat it can cause night blindness.
  • MyopiaAlso called nearsightedness, myopia makes distant objects appear blurry, and patients with it describe a starburst effect around lights at night.
  • KeratoconusAn irregularly shaped cornea causes blurred vision and may involve sensitivity to light and glare which tend to be worse at night.
  • Retinitis Pigmentosa (RP)A progressive genetic eye disease which can be associated with other diseases, RP leads to night blindness and peripheral vision loss.
  • Usher SyndromeThis genetic condition causes both hearing loss and vision loss, including night blindness and RP, mentioned above.

Symptoms of Nyctalopia

Since night blindness is a symptom of some serious vision problems, it’s important to get your eyes checked regularly to ensure that everything is in good working order. Contact your eye doctor as soon as possible if you notice that you don’t see as well in dim light as you used to, such as when driving at night or when adjusting from being outdoors in the sunshine to being indoors.

Symptoms of Night Blindness Include:

  • Reduced contrast sensitivity
  • Difficulty seeing people outdoors at night
  • Difficulty seeing in places with dim lighting, like a movie theater
  • Trouble adapting to the dark while driving
  • Excessive squinting at night
  • Trouble adjusting from bright areas to darker ones

Treatments for Night Blindness

Your eye doctor will want to diagnose the cause of your night blindness in order to treat it. For example, in the rare case of vitamin A deficiency, it can be treated with vitamin supplements and vitamin-A rich foods; myopia can be corrected with eyeglasses or contact lenses. Other conditions may require medications or surgery.

If night blindness is caused by a birth defect, Usher syndrome, or retinitis pigmentosa, low vision aids and devices can help you make the most of your remaining vision.

Prevention

While there is no proven way to prevent night blindness resulting from genetic conditions or birth defects, consuming healthy, nourishing foods and taking certain vitamin supplements may prevent or slow the onset of some eye conditions that cause night blindness.

If you experience poor vision at night or in dim lighting, we can help. Contact Advanced Eyecare Center in Manhattan Beach to schedule your appointment today.

Frequently Asked Questions with Michael Hansen O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

What to Expect Following Glaucoma Surgery

happy senior couple 640Glaucoma is a sight-threatening eye disease that can start as early as age 40 and often has no signs until it’s too late and permanent damage to your eye has already begun. Left untreated, glaucoma leads to vision loss (‘tunnel vision’) or even total blindness. While there’s no cure for glaucoma, the earlier it’s diagnosed, the better the outcome.

In the early stages, medication can often control glaucoma by facilitating the drainage of excess eye fluid from the eye. Eventually, however, surgery may be necessary.

Glaucoma surgery stabilizes eye pressure and helps prevent future vision loss. Glaucoma surgery is successful in about 70-90% of cases and the benefits may be long-lasting.

Below Are the 5 Things You Should Expect as You Recover From Glaucoma Surgery

You’ve finally had your glaucoma surgery. Now it’s time to relax and give your eyes time to heal. It is crucial to take care of your eyes in order to protect them from injury.

Though recovering from glaucoma surgery usually involves only mild discomfort, each person’s general physical health and type of surgery will affect their recovery experience and time.

Blurred Vision and Minor Discomfort

Following glaucoma surgery, it’s common for your vision to become blurred. This can last from a few days to 6 weeks. Inflammation, swelling, redness, or irritation in the eye are all common during the first few days post-surgery. You may also experience a slight itchy feeling caused by the stitches and your eyes may also tear up or water more than usual during the recovery period.

If you experience a sudden loss of vision during this time, it’s important to contact your eye doctor immediately, as this could signal surgery-related complications.

No Driving

Driving is not recommended while recovering from glaucoma surgery, particularly right after the surgery. Make sure you have someone to drive you home after the surgery and to drive you to follow-up appointments with your eye doctor.

During your follow-up visits, your eye doctor will advise you when you can get behind the wheel again, but in general, most patients can resume driving approximately two weeks after surgery. But always discuss this with your eye doctor first.

Rest and Relaxation

During the recovery process, it’s important to take your time to relax and allow the eye to slowly heal. This means avoiding any heavy lifting and strenuous exercise. Restrictions can sometimes include simple tasks like reading, writing, or typing, as even these activities can place stress on the tiny surgical incisions made during the surgery.

Be sure to ask your eye doctor when you can resume certain daily tasks and hobbies.

Follow Doctor’s Orders

As with any surgery, a successful recovery depends on closely following the post-op care and instructions you receive. After glaucoma surgery, your your eye doctor will place an eye shield and padding or a bandage to protect the eye that has undergone surgery. Be sure to keep this in place until your doctor tells you to remove it.

Your eye doctor will likely recommend a series of eye drops that contain anti-inflammatory and antibiotic properties. It’s important to insert these drops as instructed to prevent infection, facilitate healing, and ease irritation.

The staff will set up your post-surgery follow-up appointments to ensure that your eyes are healing properly, with no signs of infection.

Proper Care and Hygiene

A few tips:

  • The eye shield is placed on the eye directly after the surgery in order to prevent you from rubbing or touching your eyes, as this can severely damage your delicate eyes.
  • Make sure you remember to wash your hands with soap and warm water prior to using eye drops.
  • Take care while showering the day after surgery. Make sure that shampoo, soap, hair spray, etc., don’t enter your eyes, especially during the first week.
  • It’s especially important to wear protective eyewear during your recovery, particularly during summertime. Eyewear protects your eyes from the sun’s UV rays, as well as from particles that can irritate sensitive eyes.
  • You may need to refrain from taking steroids for a period of time, since they can cause increased eye pressure and glaucoma risk. Your eye doctor will discuss all your medications with you.
  • Avoid swimming pools and hot tubs, as they can carry bacteria that can enter the eye and cause an infection. If swimming and other water sports are important to you, seek your eye doctor’s approval prior to jumping in.

Other things to consider:

  • Following glaucoma surgery, you should wear your glasses and not contact lenses
  • At night, you should wear the eye shield provided by your eye doctor
  • If you find your eyes are sensitive to light, wear sunglasses to reduce any discomfort
  • Do not wear eye makeup and avoid face cream for at least two weeks post-op

Protecting Your Vision and Eye Health

To protect your eye health and vision, it’s necessary to see your eye doctor for routine exams, as they can help catch glaucoma and other eye diseases early, when treatment is most effective.

To ensure that you have the best recovery possible, make sure to follow your eye doctor’s instructions. We will work with you to find the best treatment options. Contact today to consult with our optometric team and discover how we can help preserve your vision.

serves patients from Redondo Beach, Manhattan Beach, Torrance, and Palos Verdes, all throughout California.

Frequently Asked Questions with Michael Hansen O.D.

Q: Can you request lenses made from glass? Is glass still used for lenses?

  • A: Yes. Opticians still sometimes use glass for lenses. However, glass is not used very often because they aren’t as safe. If these glass lenses breaks, they can shatters into many pieces and can injure the eye. Glass lenses are much heavier than plastic lenses, so they can make your eyeglasses less comfortable to wear.

Q: Can a coating be added to eyeglasses to protect them from further scratches?

  • A: A protective coating can’t be added to a lens after it’s scratched. The coating is applied when the lens is manufactured and can’t be put on later.

Quality Frames For Prescription Eyeglasses & Computer Glasses In Redondo Beach, California. Visit Advanced Eyecare Center for an eye exam and eyeglasses that match your style.

Protect Your Eyes From Harmful Wildfire Smoke

wildefireWildfires, including those still devastating parts of the western United States and Canada, can harm your health, including your eyes. The hot smoke, ash, and soot billowing into the air contain a mixture of noxious gases and fine particles of burned vegetation that spread with the winds, sometimes hundreds of miles from the fire.

Wildfire smoke is made up of thousands of compounds, including those used in plastic, dry-cleaning solutions, and solvents. Asbestos, a toxic air contaminant, is also released into the air when buildings burn.

These pollutants can harm your eye’s surface, causing blurred vision and redness, and may also cause y a burning sensation leading eyes to become watery, dry, or itchy. Wildfire smoke also aggravates pre-existing health conditions like dry-eyes and ocular allergies and may make wearing contact lenses uncomfortable—even impossible—to wear.

In extreme cases, wildfire smoke may even lead to scarring of the conjunctiva, the thin membrane covering the white of the eye and the eyelids’ underside. Scarring damages the conjunctiva and its protective mucous layer.

The American Academy of Ophthalmology suggests the following steps to keep your eyes healthy when smoke is in the air:

  • Double the quantity of over-the-counter artificial tears you use to address eye conditions and cool the artificial tears’ vials or bottles in a refrigerator before using
  • Apply cool compresses to your eyelids
  • Stay indoors and close the windows to reduce smoke’s effects
  • Use an air purifier or air filter in your home or office
  • Refrain from drawing outside air into your air conditioner
  • Refrain from wearing contact lenses, which attract wildfires’ dust particles
  • Wear eyeglasses, sunglasses, or specialty goggles if you are outdoors

Continue observing these precautions even after the smoke has cleared as particles can linger in the air for up to two weeks.

If smoke-related symptoms or discomfort persist, please contact Advanced Eyecare Center. We will examine your eyes and prescribe the appropriate treatment. We treat patients with wildfire-related vision challenges from Redondo Beach, Manhattan Beach, Torrance, Palos Verdes, and throughout California.

References:

https://www.aao.org/eye-health/tips-prevention/what-to-do-when-smoke-gets-in-your-eyes

https://www.aoa.org/news/clinical-eye-care/health-and-wellness/wildfires-and-ocular-health?sso=y

https://www.aoa.org/news/inside-optometry/aoa-news/redding-doctor-depicts-historic-wildfire?sso=y

https://www.allaboutvision.com/eye-care/wildfire-smoke-and-vision/

https://www.cdc.gov/disasters/wildfires/smoke.html

Change Your Look With Non-Prescription Glasses

Optical Store & Eye Care at Advanced Eyecare Center

Optical Store & Eye Care at Advanced Eyecare Center

There’s no doubt that glasses are deemed the ultimate accessory nowadays. From cat eyes and hipster to rimless and thick nerd glasses, both men and women are donning glasses without vision correction simply to change up their look. This trend is taking over, from teens to celebrities, such as supermodel Helena Christensen, basketball player Lebron James and singer Justin Bieber.

What might surprise you, however, is that in addition to changing your appearance, these glasses offer protection from dust, direct sunlight, and UV rays. Furthermore, by coating your lenses with anti-radiation and blue light filters, you can prevent eye strain and discomfort while working on your computer.

So What Are Non-Prescription Eyeglasses?

These spectacles can be worn to change up your appearance, make a fashion statement or simply to refresh your look with something more funky or hip — but without a prescription. Non-prescription glasses add the final touch to your entire outfit and can be stylishly paired with a work outfit, a cocktail dress or with your jeans and a sweater for running errands.

Select the specs that have all the features you desire. Advanced Eyecare Center offers a wide array of frames available in a variety of sizes, shapes, colors and styles to match your needs and personality.

Can Non-Prescription Glasses Harm Your Vision?

Many worry that wearing fake glasses will harm their eyes. Because you’re just looking through glass – or no glass at all – these non-prescription spectacles will not harm your vision in any way.

Where Can I Buy Non-Prescription Glasses?

Visit us at Advanced Eyecare Center to check out our wide range of styles and brands; we’ll be happy to help you find the perfect fit for your face and desired look.

Fashion-forward men and women tend to gravitate towards designs by Versace and Marc Jacobs. Models and the Hollywood set don Dolce & Gabbana and Burberry frames.

Ready For a New Look?

Non-prescription eyewear offers the easiest way to change your look. For instance, wearing a fitted dark jacket with a pair of oversized vintage glasses can instantly make one feel fun, approachable and fabulous.

In short, non-prescription glasses add beauty and charm to your appearance, while protecting your eyes from dust and other unwanted particles. Thanks to our wide array of designs and styles to choose from, you can buy multiple pairs and create as many fashionable combinations as you like.

So give your outfits a new breath of style! Visit Advanced Eyecare Center in Manhattan Beach and slip on a pair of nonprescription eyeglasses (or prescription peepers if you need eye correction) today to instantly transform your look and feel.

Frames For Eyeglasses Depending On Your Skin Tone

Optical Store & Eye Care at Advanced Eyecare Center

Optical Store & Eye Care at Advanced Eyecare Center

Your face shape can help you identify your ideal frame style. Once you’ve found the perfect frame for your features, it’s time to pick the most flattering color! Your skin, hair color, and eye color all play a role in determining which color of glasses will most flatter your features.

Below we explain which shades best compliment you, based on your skin’s undertone.

What Are Skin Undertones?

If you’ve ever heard the term “warm tone” or “cool tone”, it’s referring to the undertone of your skin color— and not the surface tone. The surface tone is easy to identify, and chances are, you already know whether your skin is ivory, light, olive, tan or dark.

Undertones, however, are divided into three categories:

  • Cool (pink, red or blue undertones)
  • Warm (peachy, golden or yellow undertones)
  • Neutral (a combination of warm and cool undertones)

Tips to Identify Your Skin Undertone

    1.Determine the color of your veins

    When facing natural lighting, examine the veins on the inside of your wrist. What color are they? Blue or green? If they give off a blue or purple hue, you’re probably cool-toned. However, if they’re more green-like, chances are your skin tone is warm. But, if you are unable to distinguish between the two colors, you’re likely neutral-toned.

    By the way, your veins aren’t really green or purple— this is simply how they appear under the skin tone. For instance, blue veins observed through yellow tones give off a green appearance, whereas red tones with blue veins give off the purple appearance.

    2. Identify the color of your hair and eyes

    Another good place to assess your skin tone is by looking at your natural hair and eye colors.

    If you have blue, green, or grey eyes with blonde, brown, or black hair, then you have cool-toned skin. Those that have amber, brown, or hazel eyes and strawberry blonde, red, brown or black hair have warm-toned skin.

    3. How Does the Sun Affect You?

    Another method of identifying your skin tone is by assessing how your skin reacts when exposed to the sun. Does your skin burn easily or does it turn golden brown? If your skin burns easily, you likely have a cool skin tone, but if your skin tans easily, you have a warm skin tone.

    Once you’ve established your skin undertone, the next step is to pick glasses that best complement your unique features.

    How to Select Glasses Frame Colors Based on Your Skin’s Undertone

    Are you warm-toned?

    Colors well-suited to warm skin tones include dark red, honey, olive, and coral shades.

    Are you cool-toned?

    Colors that complement the cooler skin include blue-based reds, blues, greens, pinks, purples, blue-greens, and magentas.

    Are you neutral-toned?

    If your skin is neutral-toned, you can pull off essentially any color.

    2019 -2020 Trendy Prescription Eyeglasses & Frames At Advanced Eyecare Center

    The best and quickest way to figure out which colors best suit you is by trying on a variety of different shades. Come visit us at Advanced Eyecare Center in Manhattan Beach, and our friendly staff will be happy to assist you in finding the perfect frame color for your skin tone and features so you can look your very best, always.

    Why Own More Than One Pair of Eyeglasses

    Optical Store - Prescription Eyeglasses - Eye Exams at Advanced Eyecare Center

    Optical Store – Prescription Eyeglasses – Eye Exams at Advanced Eyecare Center

    How many pairs of shoes do you own? While that answer largely depends on your particular lifestyle, chances are you own at least 5 pairs of shoes. You wouldn’t wear dressy shoes to the gym or your running shoes for an elegant event. The same could be said for eyewear. Having at least two pairs of glasses should not be considered a luxury, as each pair has its place and purpose that surpasses style. Aside from the obvious — having a backup pair in case the first pair gets lost or damaged — there are many other reasons why a second or third pair of glasses is necessary. Below we list a few of them:

    Sports Eyewear Is a Game-Changer

    Wearing your everyday glasses while exercising or playing sports can hinder your performance due to concerns that your glasses may fall or get damaged. Investing in a quality set of sports eyewear will enable you to fully concentrate on the game while achieving clear and comfortable vision. There are several varieties of sports glasses that cater to each sport, all of which offer more protection and safety than traditional everyday glasses. Speak with the staff at Advanced Eyecare Center, who will be happy to help you find the right eyewear for all your sporting needs.

    Prescription Sunglasses Are a Must

    Everybody needs a good pair of sunglasses to block the sun’s harmful UV rays. For those with a refractive error, prescription sunglasses offer optimal protection and perfect vision outdoors. Prescription sunglasses are also an excellent option for people who typically wear contact lenses with non-prescription sunglasses.

    For extra protection and comfort, add your desired coatings and tints to suit your lifestyle needs. Most importantly, be sure to purchase lenses that block 100% of UVA and UVB radiation.

    Style Matters, Too

    Lastly, an additional pair of glasses can be an excellent accessory that provides stylistic versatility and enhances any outfit you wear. Just as you wouldn’t pair the same shoes with every ensemble, so should your glasses add a little zest to your outfit and express your personal style.

    Give yourself the chance to experience perfect vision in every moment of your day with a second or third pair of glasses. Contact Advanced Eyecare Center at Manhattan Beach to discuss the best options for your lifestyle.

    * Make sure to contact us by the end of the month to make use of your 2019 vision insurance benefits.

    Discover the Right Lenses for Your Lifestyle

    Eye Care and Optical Store at Advanced Eyecare Center

    Eye Care and Optical Store at Advanced Eyecare Center

    So many of life’s moments are worth capturing. Whether it’s seeing a magnificent mountain during a hike, your favorite band in concert or the smiling faces of family and friends, a perfect pair of lenses can help you see your world with clarity, comfort, and enjoyment.

    Do you love to run outdoors during the day? Do you spend most of your working hours in front of the computer? No matter your lifestyle, Advanced Eyecare Center offers plenty of lens options to choose from to suit your every need.

    Without further ado, let’s explore the different lens types below:

    Single Vision

    Single vision lenses are ideal for those with myopia, presbyopia, and astigmatism. Nowadays, lenses are digitally surfaced— meaning that the eye doctor, Dr. Hansen, will take specific measurements to optimize your lenses for your unique visual needs. Compare this to having your suit customized and tailored according to your measurements versus buying a suit off the rack. The obvious choice is clear!

    Progressive

    Goodbye bifocals and hello progressives! Progressive lenses are an amazing piece of engineering, as they allow multiple vision fields to be incorporated into a single lens. That is, you see clearly both near and far and seamlessly transition at distances in between. Unlike bifocals, these lenses don’t have a line separating near and distance prescriptions — progressive lenses blend the prescriptions. This increases comfort and is an obvious choice for those who switch from activity to activity— such as driving to reading something close up. Furthermore, these lenses provide a sleek, sharp and youthful appearance.

    Computer Vision

    We live in a digital world and extended screen time is rapidly becoming the norm. When working at your computer for any length of time, it’s not uncommon to experience blurred vision, eye strain, red eyes, and other symptoms. Many try to compensate for their blurred vision by leaning forward, or by tipping their head to look through the bottom portion of their glasses.

    If you regularly work at your desktop or laptop, consider getting computer vision lenses. Computer glasses typically have 60% of the magnifying power of reading glasses. But the optimal magnification will depend on how far you’d like to sit from your computer screen and digital devices. These lenses reduce eye strain, blurred vision and unnatural posture that can result in neck and back pain.

    Lens Enhancements

    You can further customize your lenses with lens enhancements. These protect your lenses from scratches, reduce reflection and smudges, protect your eyes against UV rays, and diminish exposure to blue light.

    Anti-reflective (AR) coating

    Anti-reflective coating, also known as AR, or non-glare, is a coating that, when applied to the surface of the lens, reduces the amount of glare that reflects off your lenses.

    It also allows more light to pass through your lenses to your eye, resulting in clearer and sharper vision.

    Because of reduced glare, people will be able to actually see your eyes and not just your lenses, whether in person or in photos. Furthermore, because your vision will be sharper and clearer, you’ll be placing less strain on your eyes in order to see.

    Light-reactive lenses

    Many people find it a hassle to switch between prescription sunglasses and regular specs. Carrying a pair of each also means that you also have a higher chance of losing one of the pairs. Some may forget to bring their sunglasses along altogether!

    The solution? Light-refractive lenses! Also known as photochromic lenses, these prescription lenses cleverly adapt to lighting conditions: when indoors, the lenses are clear, but as soon as you step outside into bright, natural light, they darken, providing you with 100% UV protection.

    Photochromics are versatile and are perfect for practically any occasion. Whether for golf or tennis players, where good vision is as crucial as comfort and protection, or when switching between outdoor sports activities and the classroom.

    Blue Light Reduction

    Many of us have been staring at screens for a large part of our lives, especially in the last 10-15 years, as smartphones, computers, and laptops have become ever more prevalent. The average office worker spends almost 1,700 hours per year in front of a computer screen. And that’s just when we’re at the office— let’s add to that the amount of time we spend staring at our phones before, during, and after work hours.

    All of this screen time can result in digital eye strain, a group of eye and vision-related problems that result from prolonged use of digital devices or computers. This can result in blurred vision, dry eyes, headaches, neck and shoulder pain.

    Blue light lens enhancements help alleviate any eye strain that results from exposure to the dangerous blue light emitted by sunlight or the display screens of computers, smartphones, and other digital devices. Blue light coating provides relief from sore, irritated, tired eyes so that you can keep working, cramming for exams, reading online, or binge-watching your favorite show in comfort.

    If you are seeking a new pair of glasses or are deciding on new lenses, the staff at Advanced Eyecare Center will work with you to find the perfect frames and lenses to match your personal style and lifestyle. Our team is dedicated to providing the vision care needs of our patients in the Manhattan Beach, California area, and fitting you for the right eyewear is an important part of our comprehensive eye care services.

    Ready to Find the Right Glasses for Your Face Shape?

    Optical store in Great Neck, NY

    Eye Care and Optical Store in Manhattan Beach, California

    Whether you wear eyeglasses on a daily basis, reach for them on occasion, or simply throw on a pair for a little extra fun, the frames you choose ultimately dictate how the world sees you — and more crucially, how you see yourself.

    When choosing a pair of eyeglasses, frame shape, color, and style all come into play. So if you’re interested in altering your look, it’s helpful to know your face shape. That way you’ll have a clearer notion of what you’re seeking— which will simplify the shopping process.

    But first, a few basic guidelines:

    • The top of your glasses frame should follow the line of your eyebrows. Avoid having too much eyebrow above or below the frames. Sunglasses, however, should always cover your eyebrows.
    • Your eyes should be situated at the center of each frame.
    • Keep in mind that the facial shape is one of many factors that determine which frame looks best on you. When picking a design, take your hairstyle and color, dressing style, eye color, and skin color into account, as they all play an important role.

    So without further ado, let’s delve into the absolute best fit for your face!

    You likely have one of the following face shapes: oval, round, square, heart, or diamond. Simply look at a mirror, and assess which shape matches yours!

    Which eyeglass frames suit OVAL faces?

    Those with oval faces are in luck and can pull off almost any style. Since their faces are perfectly proportional (they have higher and slightly wider cheekbones that typically narrow towards the forehead) they can enjoy countless frame possibilities! So go bold with playful color, texture or shape! No matter the optical design – square, wayfarer, tortoise, or rectangular – rest assured that they will flatter your face and bring your best features into frame.

    Make sure to look for designs that are as wide as (or wider than) the broadest part of the face, and avoid designs that are overly large and cover up more than half your face, as they will throw your features off-balance.

    Which eyeglass frames suit SQUARE faces?

    Square faces are all about the angular features, which are typically characterized by a prominent jawline and wider forehead. If you’d like to draw focus to your strongest attributes, select frames that are thin, curved and circular. Consider rimless and semi-rimless frames, as the round design will soften and add contrast to your square shape. A classic cat-eye frame can also look great, with the strong geometry of a square face complemented by the thick framing on the upper half of the glasses.

    Which eyeglass frames best suit ROUND faces?

    Round face shapes have curved lines, no angles, and are proportionally similar in length and width. Many optical designs look great on those with round shapes, particularly rectangular frames, as they elongate your face, adding balance to the round features. Stay away from rimless, small and circular frames, as they may make your round face look even rounder.

    Which eyeglass frames best suit HEART-shaped faces?

    Heart-shaped faces are characterized by high cheekbones, sharply tapered jawline, a long chin, and a wider forehead. Luckily, many frames flatter the heart-shaped visages — particularly those that balance the width of the forehead with the narrowness of the chin.

    Aim to draw attention to the top of the face and add balance to the width of your face by looking for frames that are slightly wider than your forehead. To look your very best, choose round or oval-shaped frames that are thin and lightly shaded.

    Another excellent design that flatters heart faces is cat-eye glasses, as they “sweep up the face” by highlighting prominent cheekbones yet balancing out the rest of the face. Just make sure to avoid frame styles or colors that draw attention to the forehead, such as frames with decorative temples or embellished tops.

    Which frames best suit DIAMOND-shaped faces?

    Diamond-shaped faces, characterized by their full cheeks, narrow forehead and jawline, are the least common face shapes. The most flattering look for the diamond-shaped face is a rimless, oval or cat-shaped design, which will accentuate your cheekbones and delicate features.

    Make sure to avoid frames that are rectangular or narrow, as they draw attention to your narrow features rather than enhancing them.

    Every style has different options — so it’s simply a matter of trying out the design and shape you like. If you absolutely love aviator or cat-eye frames but are afraid they won’t sit well on your face, try different pairs of the same style. Some are larger, smaller, rounder, more angular — there’s virtually a match for every face! Come to Advanced Eyecare Center in Manhattan Beach and our friendly staff will be happy to help you find the best design for your unique attributes.

    Schedule Your Exam at One of Our 2 Convenient Locations!

    Manhattan Beach
    Redondo Beach

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    Manhattan Beach
    310-620-1345

    Redondo Beach
    424-400-7104